July 23, 2012
For today’s breakfast, I had a vegan burger patty, fruit, and a salad with my newest creation – chia salad dressing! Honest…it’s really, really good!

Just pre-soak chia seeds in water, then mix it in with the following:
- Herbes de Provence
- Dijon mustard
- Mrs. Dash
- black pepper
- pine nuts


Posted in Breakfast, Chia, Salads |
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July 20, 2012
Lookit what I had for dessert last night!

As the base, I mixed pre-soaked chia seeds with soy milk and a drop of rosewater. Then, I added in slices of strawberries, banana, and dried fig – topped with pumpkin seed granola. Delicious! It was a really refreshing treat on a hot summer evening.

Posted in Chia, Desserts |
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April 29, 2012
I went out shopping last night and found myself on a bit of a bread spree (: Pretty unusual for me because I’m not normally a big bread-eater, but there were so many neat things I’d never tried before. I caved and bought the Russian black bread and the GF chia bread. I also came across barley bread which I ended up not buying, but I picked up some barley flour and tried making it myself.
I’m really happy with how it turned out!

The ingredients were:
- 1 cup whole wheat flour
- 2 cups barley flour
- 1 tbsp molasses
- 1-1/2 tsp yeast
- 1 cup water
- 1/2 tsp salt
- 1 tbsp oil
And this is the Russian black bread:

They made a really amazing afternoon snack, together with my favorite mug of coffee! (:

Posted in Breads |
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April 28, 2012
Those chia scrambled eggs that I posted about the other day also came out pretty great in a breakfast burrito!

Chia eggs, bell peppers, vegan ham, and hummus in a whole grain wrap, topped with salsa and toasted up on the stove (:

Posted in Breakfast, Chia |
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April 26, 2012
I really want to share with you all this awesome recipe that I’ve been using lately for my breakfast eggs!

I’ve been experimenting a lot, trying to get with something with a moist eggy texture, and this is what I’ve come up with:
- 1 tsp chia flour
- 1 tsp pearl barley flour
- 1 tsp rice flour
- 3/4 cup soy milk
- about 175 grams extra firm tofu
- 1/8 tsp turmeric for colour
- ground black pepper
First, I blend this all up in my Vitamix. Then, I heat it in a pan on the stove and it turns into this nice yellow colour. They go really great with vegan ham!
Posted in Breakfast, Chia |
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April 7, 2012
I’ve been reading up on those sweet basil seeds I posted about last week, and I found that they’re actually a popular ingredient for drinks in some cultures. So, I thought I’d try out making my own bubble tea! I tried this once before with chia seeds, but this one was really neat because the sweet basil seeds get so huge (:

Apparently, they are often mixed in with water, sugar, honey and coconut milk, giving you a thick drink with a tapioca-like consistency. I’ve also read that they’re very filling, making them a great option for weight loss. But above all, I just love ‘em because they’re so versatile and yummy!
Posted in Chia, Drinks |
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April 3, 2012
Okay, so I’ve made my chia flour and my oat flour…only one more thing to do: Millet flour!
I initially thought it would be nice to use in my baking to give things a nice yellow colouring, but it’s actually really tasty, too (:

So, I combined all the ingredients to make some naan which I’m happily noshing on as I make this post.

This recipe was good for two pieces of naan:
- 4tbsp millet flour
- 4tbsp of my “pancake mix” (which is a half-and-half mixture of my oat flour & pearl barley flour plus a little baking soda)
- 1/4 tsp baking soda
- just enough soy milk to mix it into a thick, doughy batter

Then I just cooked it up in a pan on the stove. Goes really well with curry!

Or…my homemade Meyer lemon marmalade! Perfect for breakfast!

Life is good
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April 1, 2012
So, using my homemade oat flour and chia flour, I decided to concoct a recipe and I came up with these nifty little cookies!

I mixed together the following ingredients:
- oat flour
- chia flour
- rolled oats
- baking soda
- ripe banana
- dates
- granola
- soy milk
…I just added enough of each to stir up a thick batter, and I try not to use the oven when I’m only baking for myself, so I cooked them up on the stove in a non-stick pan!
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March 31, 2012
The first thing I tried out with my new oat flour was of course blueberry pancakes (:

It’s still a bit of a work in progress and I’m trying to figure out the exact ratio of ingredients to use, but this batch here had:
oat flour, my homemade chia flour, soy milk, baking soda, vanilla, sweetener, a pinch of salt, and blueberries
I’ve actually just now prepared a bag of “pancake mix” which is equal portions of oat flour & pearl barley flour. When I’m ready to cook up some pancakes, I just scoop some out and mix it with chia flour and soy milk. Really quick and easy, and turns out great!
yum
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March 29, 2012
Hi!
I really wanted to make a quick post to let you all know that I’m still alive! I know I’ve been neglecting my blog lately while I finish off my papers and study for finals, but I have so many exciting recipes that I want to share as soon as I have time (:
But for now, I’ve got to show you all this amazing seed I discovered in one of those Taiwanese stores I go to. It’s like one giant chia seed!! You can use it in pretty much all the same ways that you use chia, but these big guys absorb sooo much more liquid…they’re huge!

I found them online, too. Looks like they’re called “wild starch pearls” or “sweet basil seeds“.
And you know what, I ground them up to make a kind of flour…and it’s absolutely incredible!! It’s really a miracle egg replacer and it works beautifully in baking. I’ve been trying out some recipes and I’ll make some posts on them as soon as I find another free moment

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